8 Easy Keto Snacks For When You're On The Go

 8 Easy Keto Snacks For When You're On The Go

Cracking open a bag of chips or cookies while you’re traveling doesn’t have to be your only option if you’re on the keto diet. In fact, there are plenty of easy and low-carb snacks you can keep in your car, work desk or suitcase to help get you through your day, even when you’re on the go! Here are eight easy keto snacks to choose from the next time hunger strikes.

1) Almonds

Almonds make a great keto snack. They’re high in protein and low in carbs, making them a perfect go-to for anyone following the keto diet. Almonds are also full of healthy fats that can help keep you feeling full longer, satisfying your hunger between meals or snacks.

2) Cheese and crackers

Cheese and crackers are a perfect snack for when you're on the go. All you need is a package of crackers, some low-carb cheese slices, and some cucumber slices. Place the cheese on the cracker, add in a few cucumber slices for extra flavor, and enjoy!

3) Fatty meat

One of the great things about keto is that it's really easy to whip up low carb snacks in advance. This way, you can just grab and go without worrying about what to eat on the spot.

4) Cottage cheese with berries

Cottage cheese is a great snack to eat when you are on the go. All you have to do is pour some into a dish, add your favorite berries and enjoy! There are many different types of berries that you can choose from, such as strawberries, blueberries or blackberries. If you don't like cottage cheese then there are other keto-friendly foods that can be used as an alternative.

5) 1 tablespoon peanut butter

1 tablespoon peanut butter is a keto-friendly snack that provides an instant boost of energy. Plus, it's easy to pack and you can use it as a spread on your favorite keto bread or celery sticks. If you want something savory, try dipping low-carb pretzels or vegetables into the nut butter.

6) Hardboiled eggs

Hardboiled eggs are an easy keto snack because they are low-carb and high in protein. Plus, they don't need to be refrigerated until after they have been cooked. 

1) Boil water in a pot on the stovetop. 

2) Place the eggs in a saucepan or pot with enough boiling water to cover them by an inch or two.

7) Tuna Salad Sandwich

A tuna salad sandwich is a great keto snack for when you're on the go. All you need is canned tuna, mayonnaise, celery, and salt. In a large bowl mix together the tuna, mayonnaise, and salt until it's completely combined. Mix in the celery and place the mixture between two slices of bread (or lettuce if you want to go even lower in carbs).

8) Sugar free jello

1. Sugar-Free Jello: This is a great one because there are many flavors to choose from and they take up just a small amount of space in your bag or purse. 2. String Cheese: String cheese is easy to carry around and it can be eaten alone or as an accompaniment to any other snack (fruit, nuts, etc.). 3.learn more